The preliminary program:
9:30 -10:00 AM
Introducing some basic Buddhist concepts: The Four Noble Truths. The Eightfold Noble Path, basic types of Buddhist meditation practices and steps in breath meditation.
10:00-10:30
A Guided Meditation
10:30-11:00
Questions and Answer session on the above topics and meditation
11:00-11:30 A snack and closing remarks
11:30 The end
Anybody who is interested in attending these sessions please send an email to buddhistwisdomgroup@gmail.com
References:
by:
Thanissaro Bhikkhu
http://www.accesstoinsight.org/lib/study/truths.html
Meditation: First two Chapters of the book: "Mindfulness bliss and beyond"